WHAT DO MY CLIENTS THINK??
Testimonials
" I could'nt have done it without her! I have been training with Sara for around 5 months now, and I still look forward to every session!
I look and feel fitter and can do so much more without getting tired. Every hour spent with Sara is challenging and fun!
She is a trainer, a good friend and such a bully when she needs to be, but then thats what makes her so effective!
Never thought one could do such effective workouts without all the bulky equipment in the gym. I train with her in my back garden and given that I have a small girl, it couldnt get more convinient for me!
And again, you cant really make excuses for not going when your trainer comes at your doorstep!"
Cheers,
Sumita
Personal training sessions can get monotonous in a sweaty gym, but training outdoors with Sara is fun and challenging. I train outside on Blackheath or in my back garden, come rain or shine and I love it! I’m seeing real results in my fitness levels and my body shape. Sara is very motivational and keeps me reaching for all my fitness, diet and wellbeing goals. I would recommend Sara to anyone that is thinking about personal training.
Louise Thorne, Photographer
No sooner had I turned 30, life sprinted past and I found myself celebrating my 37th birthday - Sadly I had let myself go, too much of a party lifestyle had made it's mark - eg: 17.5 stone!!
I started to introduce slight changes into my lifestyle and progress was slow. I needed a real kick in the backside in order to motivate me. I met Sara this summer (2007) and I decided to recruit her for two sessions a week....WOW! initially, she worked me beyond my expectations - I couldn't even do a press up! But, through sweat, hard work and determination, all under Sara's instruction, I shed 2.5 stone and can now do 50 press ups!!
All of this was achieved in a relatively short period of time (Nov 07) All my friends comment on how well I look, my confidence levels are at an all time high - I feel better now than I did in my 20's.
I owe Sara big time! she motivates me to maintain a healthy lifestyle and manages my expectationns well. The one to one instruction is so beneficial, especailly as Sara gets to know you, all sessions are made and designed with your goals in mind.
My advice is don't just think about getting in shape - DO IT, imagine where you could be in 3 months....and on a personal note - Thanks Sara !
Guy Bullock, Mananging Director
Want more information on changing your life? Call me now 07747 197213